Don’t Get Caught in a Weight-Loss Scam!
Those New Year’s resolutions are already collecting dust, but with beach season fast approaching, you may be desperate to shed some pounds. Watch out! Scammers know this, and they’re out to trap you in one of their ruses with the promise of a sure-fire rapid and effortless weight loss program.
Don’t fall into their trap! Here’s what you need to know about weight-loss scams and how to avoid them.
Types of weight-loss scams
Weight loss scams come in all shapes and sizes. Here are some of the more common:
1) Pseudoscience and gimmicks
Many weight-loss scams hide behind pseudoscientific jargon or use gimmicky gadgets to lend an air of legitimacy to their claims. Watch out for terms like “metabolic boosting,” “fat-burning zone,” or “cellulite-blasting technology”.
2) Hidden costs and auto-billing
Some scams lure consumers in with free trials or low introductory fees. Once the victim is part of the program, they’ll be hit with steep fees and membership dues. The “weight-loss program” will also require that you sign up for auto-billing and make it difficult, or impossible, for you to cancel.
3) Magic pills and supplements
These products claim to melt away fat, suppress appetite or boost metabolism with little to no effort. Unfortunately, though, many – if not most – of these supplements are unregulated and may contain harmful ingredients or ineffective doses.
4) Extreme fad diets
Fad diets come and go like trending memes. While they may result in short-term weight loss, they’re generally unsustainable and can lead to nutritional deficiencies and/or long-term complications.
How can I spot a weight-loss scam?
Look out for these red flags, which can alert you to a possible weight-loss scam:
Specific time frames and goals. No one can honestly tell you you’ll lose 10 pounds in a week or melt three inches off your waist without any exercise.
Free or low-cost introductory period. Be extra wary of a weight-loss program that offers membership for no or low cost for a short time, but requires you to sign up for a long-term membership.
Manipulative marketing tactics. Scammers often prey on insecurities and emotions, as well as use bogus celebrity endorsements and fabricated testimonials.
Lots of scientific jargon. If you can barely make heads or tails of the copy on the weight loss ad, you may be looking at a scam.
How to avoid weight-loss scams
Research any program you’re considering by looking up online reviews, reaching out to previous participants and searching the program name with the word “scam”. Don’t sign up for auto-billing unless you see a clear and reasonable cancellation policy. Finally, if you’re still stuck, consult with a professional for personalized guidance and support on your weight-loss journey.
Use the tips outlined here to stay safe!
Your Turn!
Scams come in all forms and categories, such as weight-loss scams. What are some other uncommon scams you have seen? Share in the comments!